Let's Make Healthy Gelatin Gummies

Are you a fan of fruit snacks or candy gummies?

If so, these low ingredient protein packed gummies are perfect for you!

I have heard of gelatin being a super food for the longest time but I was unsure how to properly eat it.

After finding this recipe, I was hooked.

So what even is gelatin you may be wondering? Gelatin is a protein derived from collagen and is produced by processing animal parts.

Don't let that freak you out, for this recipe we are using an unflavored beef gelatin.

Benefits of gelatin:

• Promotes healthy: Skin, nails, hair

• Provides essential amino acids

• Strengths and tones digestive system

• Can prevents leaky gut

• Can lower blood sugar

There are plenty of other ways to eat gelatin as well such as mouse, smoothies, broths and much more.

I highly suggest giving gelatin a try!

Thank you for watching/ reading.

-Limitliss